/* Blog index — besthealthiq.com/blog parity */
.bhiq-bp { --bp-ink: var(--bhiq-ink, #16233A); --bp-blue: #3A6FCC; --bp-serif: var(--bhiq-serif, "Noto Serif", Georgia, serif); --bp-ui: var(--bhiq-ui, Poppins, system-ui, sans-serif); }
.bhiq-bp__hero { min-height: 640px; display: flex; align-items: center; background: #0E1A30; color: #fff; }
.bhiq-bp__hero-inner { width: 100%; padding-top: 80px; padding-bottom: 80px; display: flex; flex-direction: column; gap: 18px; }
.bhiq-bp__crumbs { display: flex; align-items: center; gap: 8px; font: 400 13px var(--bp-ui); color: rgba(255,255,255,.85); }
.bhiq-bp__crumbs a { display: inline-flex; align-items: center; gap: 6px; color: #fff; text-decoration: none; }
.bhiq-bp__crumbs a:hover { text-decoration: underline; }
.bhiq-bp__pills { list-style: none; display: flex; flex-wrap: wrap; gap: 10px; margin: 6px 0 0; padding: 0; }
.bhiq-bp__pills li { font: 500 13px/1 var(--bp-ui); padding: 9px 18px; border-radius: 50px; }
.bhiq-bp__pills .is-green { color: #fff; background: linear-gradient(90deg, #4F6A3D 0%, #8BA870 100%); }
.bhiq-bp__pills .is-grey { color: var(--bp-ink); background: #E9ECF1; }
.bhiq-bp__title { margin: 0; max-width: 980px; font: 700 clamp(44px, 6.2vw, 92px)/1.05 var(--bp-serif) !important; color: #fff !important; }
.bhiq-bp__sub { margin: 0; max-width: 760px; font: 400 16px/1.7 var(--bp-ui); color: rgba(255,255,255,.88); }

.bhiq-bp__list { padding: 30px 0 90px; background: #fff; }
.bhiq-bp__filters { display: flex; align-items: center; flex-wrap: wrap; gap: 10px; margin-bottom: 40px; }
.bhiq-bp__filter-icon { color: #8A93A3; margin-right: 4px; }
.bhiq-bp__filter { font: 500 14px/1 var(--bp-ui); color: #fff; padding: 12px 24px; border: 0; border-radius: 50px; cursor: pointer;
  background: linear-gradient(90deg, #3A6FCC 0%, #1C2C52 100%); transition: transform .2s ease, filter .2s ease; }
.bhiq-bp__filter:hover { transform: translateY(-1px); filter: brightness(1.08); }
.bhiq-bp__filter[aria-pressed="true"] { background: linear-gradient(90deg, #16233A 0%, #2D4F94 100%); box-shadow: 0 0 0 2px #fff, 0 0 0 4px #16233A; }
.bhiq-bp__filter:focus-visible { outline: 3px solid #5A93E8; outline-offset: 3px; }

.bhiq-bp__grid { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 40px 40px; max-width: 1240px; margin: 0 auto; }
.bhiq-bp__card { display: flex; flex-direction: column; gap: 16px; padding: 18px 18px 26px; border-radius: 18px; background: #fff; border: 1px solid #EEF0F4; box-shadow: 0 10px 30px -20px rgba(22,35,58,.25); }
.bhiq-bp__card[hidden] { display: none; }
.bhiq-bp__meta { display: flex; align-items: center; flex-wrap: wrap; gap: 10px; }
.bhiq-bp__topic { font: 500 11px/1 var(--bp-ui); color: #fff; padding: 7px 14px; border-radius: 50px; background: linear-gradient(90deg, #4F6A3D 0%, #8BA870 100%); }
.bhiq-bp__meta time { display: inline-flex; align-items: center; gap: 6px; font: 400 12px var(--bp-ui); color: #7A8394; }
.bhiq-bp__meta time svg { color: var(--bp-blue); }
.bhiq-bp__media { display: block; border-radius: 14px; overflow: hidden; aspect-ratio: 1024 / 536; background: #E8EEF9; }
.bhiq-bp__media img { width: 100%; height: 100%; object-fit: cover; display: block; transition: transform .4s ease; }
.bhiq-bp__card:hover .bhiq-bp__media img { transform: scale(1.03); }
.bhiq-bp__card-title { margin: 0; font: 700 22px/1.3 var(--bp-serif) !important; }
.bhiq-bp__card-title a { color: var(--bp-ink); text-decoration: none; }
.bhiq-bp__card-title a:hover { color: var(--bp-blue); }
.bhiq-bp__btn { align-self: flex-start; margin-top: auto; display: inline-flex; align-items: center; padding: 11px 22px; border-radius: 50px; font: 500 13px/1 var(--bp-ui);
  color: #fff !important; text-decoration: none; background: linear-gradient(90deg, #3A6FCC 0%, #1C2C52 100%); transition: transform .2s ease; }
.bhiq-bp__btn:hover { transform: translateY(-1px); }
.bhiq-bp__btn:focus-visible, .bhiq-bp__card-title a:focus-visible { outline: 3px solid #5A93E8; outline-offset: 3px; }
.bhiq-bp__empty { text-align: center; color: #6B7280; font: 400 15px var(--bp-ui); padding: 30px 0; }

@media (max-width: 1100px) { .bhiq-bp__grid { grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 28px; } }
@media (max-width: 767px) {
  .bhiq-bp__hero { min-height: 520px; }
  .bhiq-bp__hero-inner { padding-top: 56px; padding-bottom: 56px; }
  .bhiq-bp__filters { flex-wrap: nowrap; overflow-x: auto; scrollbar-width: none; padding-bottom: 6px; margin-bottom: 26px; }
  .bhiq-bp__filters::-webkit-scrollbar { display: none; }
  .bhiq-bp__filter { flex: 0 0 auto; padding: 10px 18px; font-size: 13px; }
  .bhiq-bp__grid { grid-template-columns: 1fr; }
  .bhiq-bp__card-title { font-size: 19px !important; }
}